TO ALL SERIOUS PLAYER PLAYERS, THIS 6 WEEK PROGRAM WILL
PROVIDE INTENSE SPECIFIC CORE TRAINING ON AND OFF THE
BASKETBALL COURT. ALL PLAYERS WILL BE TESTED DURING SESSION 1,
AND RETESTED EVERY 2 WEEKS THROUGHOUT THE BOOT CAMP. TESTS
INCLUDE PUSH UPS, DIPS, PLYOMETRIC VERTICAL LEAP, BENCH PRESS
ETC.... COURT SESSIONS WILL BE TAPED FOR REVIEW AND USED IN FILM
TEACHING SESSIONS FOR PLAYERS TO VIEW DURING CAMP. IF YOU WANT
TO GET TO THE NEXT LEVEL, THIS IS THE PLACE FOR YOU.
ARE YOU READY TO GO GET IT? |